Amount of Serine in Mollusks, mussel, blue, raw

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, mussel, blue, raw there is 0.533 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Mollusks, mussel, blue, raw.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Mollusks, mussel, blue, raw

Mollusks, mussel, blue, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, mussel, blue, raw are listed below.

Water 80.58 g 80.58%
Energy (calorie) 86 kcal
Energy (joule) 360 kJ
Protein 11.9 g 11.9%
Total lipid (fat) 2.24 g 2.24%
Ash 1.59 g 1.59%
Carbohydrate, by difference 3.69 g 3.69%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 26 mg 0.03%
Iron, Fe 3.95 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 197 mg 0.20%
Potassium, K 320 mg 0.32%
Sodium, Na 286 mg 0.29%
Zinc, Zn 1.6 mg
Copper, Cu 0.094 mg
Manganese, Mn 3.4 mg
Selenium, Se 44.8 µg
Vitamin C, total ascorbic acid 8 mg 0.01%

Nutrients in Mollusks, mussel, blue, raw